Individual Counseling Services for Ages 20-65+

Expert Individual Counseling for Your Well-Being

At Therapy Works, I offer comprehensive individual counseling services tailored to your unique needs, serving all of Wisconsin. Specializing in depression therapy, I provide a safe and supportive environment for individuals ages 20-65+. My 1-on-1 sessions focus on open-ended conversations to help you identify and challenge negative thought patterns and behaviors. Using a variety of therapeutic techniques, I am committed to guiding you on your path toward healing and self-discovery.

Contact us to learn more about our services and how we can support your journey.

Why You May Need Individual Counseling

Individual counseling can be a transformative experience, helping you navigate life’s challenges and cultivate a healthier mindset. My services are tailored to address a range of issues, from anxiety and depression to personal growth and trauma recovery. Here’s how you might benefit from counseling with me:

• Identify and challenge negative thought patterns
• Alleviate pressure and anxiety
• Utilize mindfulness techniques and deep breathing exercises
• Explore existential therapy and trauma-focused CBT
• Boost self-esteem and personal growth
• Engage in open-ended conversations with a compassionate therapist

Contact me today to discuss how individual counseling can help you achieve a balanced and fulfilling life.

Benefits of Choosing Therapy Works

Choosing Therapy Works means choosing a compassionate and effective approach to mental health. I am dedicated to providing personalized care that meets your specific needs. Here are some of the benefits of working with me:

• Free 15-minute consultations
• Customized counseling
• Effective solutions
• Earnest attention to each patient
• Genuine and empathetic therapists
• Compassionate care
• We accept insurance
• Individual and couples therapy
• Proven therapeutic techniques
• Dedicated to guiding you on your path toward healing and self-discovery

Get in touch to start your journey toward a healthier, happier you.

Contact Us

Ready to take the first step toward better mental health? Contact Therapy Works to schedule your free 15-minute consultation and learn more about individual counseling services. I am here to support you every step of the way.